I'm in the 4am club - here's how getting up before dawn and planning every single hour of my day will help me retire early
A single mother has revealed why she joined the 4am club loved by influencers and celebrities, and insists it will help her achieve her goal of early retirement. Extreme early morning routines are touted on social media as the key to being fit, healthy, productive and mentally sharp with 'online coach' Ashton Hall becoming the latest to cause a sensation with his tips, which include ice bath facials and rubbing his skin with banana peel.
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