I was a size 22 office worker but lost 36kg naturally WITHOUT exercising - and I still eat six times a day. Here are my secrets to success
An office worker whose weight rose amid a late-night binge eating habit has revealed how she dropped five dress sizes naturally in just 18 months. Lauren Tukuafu, from NSW, lived on an unhealthy diet of junk and fried food, including her go-to chicken schnitzel and chips, and frequently overindulged in chocolate, cake and lollies. Eventually, the size 22 woman noticed how even the simple things in her life began to spiral as she went from being a 'vivacious' person to feeling completely 'unhappy'.
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