Taking vitamin B could help to fight glaucoma, study finds
A common vitamin supplement could slow down the progression of the degenerative eye disease glaucoma, a study has found. Vitamin B, found in whole grains, dark leafy greens, such as kale and broccoli, eggs, fish and dairy, appears to diminish the damage caused by the condition. Glaucoma, which is suffered by nearly 700,000 people in the UK, is caused by an abnormality in the eye's drainage system causing fluid to build up, increasing pressure on the optic nerve.
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