Nurse reveals how she achieved Ozempic-style weight loss by changing TWO toxic habits she had no idea were sabotaging her health
There are moments that split your life into before and after. For me, it was a photo. It wasn't even supposed to be anything serious - just a snap after a muddy obstacle course with friends. But when I scrolled through the photos afterwards, there it was. I remember staring at the screen, blinking, tilting my head a little, thinking... 'That's not me.' Except it was. The shape of my face.
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