How I cured years of back pain in MINUTES with a cheap therapy many experts (including me!) have warned against: By Health Editor CONNOR BOYD
I'm standing in my swimming trunks over a wooden tub filled with near-freezing water that looks more like a casket than a pool. The temperature gauge says 39F (3.8C) and the water is so cold that a cloud of condensation has formed above it. In five seconds I'm supposed to get in. My physical therapist is doing the countdown and shouting at me to control my breathing, but my heart is pounding.
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