Losing weight on fat jabs like Mounjaro or Ozempic? Here's how you keep it off for good... Follow these 6 steps to make sure you don't put the kilos straight back on once you stop injecting
With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never need a 'diet plan' again. Alas, you'd be wrong. As a leading weight-loss nutritionist, I see a lot of people who have regained the weight they've lost as soon as they stop using these jabs. Yes, they're life-changing for many – but often only for a limited time.
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