Exactly how many minutes, hours and days all those bad habits take off your life: From a cheeseburger, to a glass of wine or even an hour in front of the TV, the truth is sobering...
Are you a worrier? Then perhaps don't read this article. Scientists have proved that the more you worry, the shorter your lifespan – up to 2.8 years for chronic worrywarts. If, on the other hand, you want to turn over a new leaf for a new year, but need some motivation, read on. For here, laid out in forensic detail, we show exactly how much our bad habits cost us – in seconds, hours, days and years taken off an average lifespan.
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